On Being Labeled – Fat

To my sisters and girl friends : In the words of JK Rowling ~ “Is ‘fat’ really the worst thing a human being can be? Is ‘fat’ worse than ‘vindictive’, ‘jealous’, ‘shallow’, ‘vain’, ‘boring’ or ‘cruel’? Not to me.” And most certainly not to me. I’ve lived my life and earned a living by using…

Read More

Did you eat your breakfast?

Did you eat your breakfast? Did you know that our moods are affected by the food we eat and the timings that we take them. Have you noticed that you feel kinda sleepy when you’ve had too much carbs? And how you feel grumpy when you are hungry? Take your breakfast regularly. Studies show that…

Read More