On Being Labeled – Fat

To my sisters and girl friends : In the words of JK Rowling ~ “Is ‘fat’ really the worst thing a human being can be? Is ‘fat’ worse than ‘vindictive’, ‘jealous’, ‘shallow’, ‘vain’, ‘boring’ or ‘cruel’? Not to me.” And most certainly not to me. I’ve lived my life and earned a living by using…

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Did you eat your breakfast?

Did you eat your breakfast? Did you know that our moods are affected by the food we eat and the timings that we take them. Have you noticed that you feel kinda sleepy when you’ve had too much carbs? And how you feel grumpy when you are hungry? Take your breakfast regularly. Studies show that…

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The Challenge of Meeting New People, Are You Up To It?

Meeting new people can be very easy for some, and for others it can be scary. Others find it easy to meet and be friends with new acquaintances because they are open to the idea of knowing somebody new and along with it sharing information and details about their own lives. There are reasons why…

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